Emotional Intelligence – The Game Changer!
We can change our behavior to create the destiny we desire and be the kind of person we wish to be.
2) Personality: Our personality results from our preferences, such as our tendency towards extroversion, introversion, etc.
3) Emotional Intelligence (EQ): The ability to accurately identify and understand one’s emotional reactions and those of others. It also involves regulating one’s emotions to use them to make the right decisions and act effectively (Mayer, Salvoes & Caruso 1998).
Our IQ peaks around age 21, and our personality is a set of constants that define us. What changes with age & experience is our Emotional Intelligence. This is what makes ‘Emotional Intelligence’ the focus of behavioural change!
Emotional Intelligence is the basis of personal qualities such as realistic self-confidence, personal integrity, knowledge of individual strengths and weaknesses, resilience in times of change or adversity, self-motivation, perseverance, and a knack for getting along well with others. People with high Emotional Intelligence do not get derailed easily as they know the art of staying motivated and motivating others even during the most challenging times.
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